A couple of years ago my husband came across a peanut butter protein ball recipe that was floating around on Facebook. We loved the recipe and made it quite often, not only for ourselves but when our middle child was in 0 percentile for weight and needed gains, too. Naturally, we get tired of [...]
Category: Health & Fitness
Favorite Protein Shake
How To Get the Stink Out of Workout Clothes.
On Wednesday, I noticed I already smelled when I hadn’t even gotten on my treadmill yet. I did a little web searching and realized that the odor was from sweat build up. I also read that it can be prevented if you soak your clothes after your workout and wash immediately. This is pretty inconvenient [...]