SAHM, DIYer, Air Force Wife, Coffee Lover
A couple of years ago my husband came across a peanut butter protein ball recipe that was floating around on Facebook. We loved the recipe and made it quite often, not only for ourselves but when our middle child was in 0 percentile for weight and needed gains, too. Naturally, we get tired of [...]
Is the taste of your protein shake just not cutting it for you? I had trouble downing any protein shakes before I learned about freezing bananas. One reason I started adding frozen bananas to my shakes was to help keep my shake cold, without the banana anytime I mixed a shake -- even if I [...]
On Wednesday, I noticed I already smelled when I hadn’t even gotten on my treadmill yet. I did a little web searching and realized that the odor was from sweat build up. I also read that it can be prevented if you soak your clothes after your workout and wash immediately. This is pretty inconvenient [...]
